individual counselling

COUNSELLING INDIVIDUALS

I am able to listen and help you make meaning in your life, whether you are at a 'crossroads' or have experienced a traumatic event, and you will be able to feel the benefit of experiencing a non-judgemental and empathic response. From a position of security through the counselling relationship, you will feel more confident to be your true self and live your life more fully.

I can help you make changes or come to terms with the following issues:

relationship difficulties

loss and bereavement

trauma

depression

low self-esteem

fears and anxiety

identity

ageing